Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Natasha

In the 7 days ending 2008-02-24:

activity # timemileskm+m
  Road Running1 45:45 5.01(9:07) 8.07(5:40)
  Strength1 40:00
  Total2 1:25:45 5.01 8.07
[csv]

«»
1:25
0:00
» now
MTWHFSS

Tuesday Feb 19

Road Running tempo (Progresive) 45:45 [3] 8.07 km (5:40 / km)
shoes: Boring Girly Blue Asics
Strength (CORE) 40:00 [3]


 

Dec 5, 2008: processing time: 0.238s | © 2000-2008 Attackpoint
contact | about orienteering | donate