Training Log Archive: The WIn the 7 days ending Jul 16, 2011:
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Thursday Jul 14, 2011 #
Orienteering 2:20:00 [2]
Helped my dad with training some children from his school, put controls out and collected controls in at Thorseby and then Clumber, helped with training and shadowed some people. Then sprinted around alot for no reason.
Orienteering race (Log event) 35:58 [3] 5.3 km (6:47 / km) +55m 6:27 / km
Ran in Stamford, another hot day, managed to avoid traffic and an annoying dog and pretty much spiked every contol, but i could of chosen a better route to number 17
Wednesday Jul 13, 2011 #
Running race 50 [2] 0.4 km (2:05 / km)
Ran the 400m at sports day.. i came third but was only beaten by less than a second, i'm not too sure on the time either because i wasn't told it
Orienteering (Club night) 1:00:00 [2]
Went to club night at Thorseby, ran 2 micro's and then ran around the eintire area, later i collected controls in
Sunday Jul 10, 2011 #
Orienteering race (Local event) 50:00 [3] 6.4 km (7:49 / km) +95m 7:16 / km
Another really hot day... with no shade. Went well until number 11 where i went the wrong way because i didn't orientate my map properly and my dad overtook me... So i had to run even faster to get away from him but he beat me by a second :/