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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bickett

In the 7 days ending Aug 20:

activity # timemileskm+m
  Scuba Diving2 2:15:00
  Road biking2 1:49:00 22.87(4:46) 36.8(2:58)
  Mountain biking1 1:10:00 8.7(8:03) 14.0(5:00)
  Commuting1 40:00 8.7(4:36) 14.0(2:51)
  Total5 5:54:00 40.26 64.8

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MoTuWeThFrSaSu

Sunday Aug 20 #

Scuba Diving 1:30:00 [2]

Advanced - Deep et Recherche et recupération

Saturday Aug 19 #

Scuba Diving 45:00 [3]

Advanced - Peak Buyancy

Thursday Aug 17 #

Mountain biking 1:10:00 [4] 14.0 km (5:00 / km)
shoes: Sidi Giau MTB

Ride avec Steeve coulombe che nous

Tuesday Aug 15 #

Commuting 40:00 [2] 14.0 km (2:51 / km)

Road biking 1:00:00 [3] 18.0 km (3:20 / km)
shoes: Specialiced Torch Road

avec DAvid - nouveaux souliers

Monday Aug 14 #

Road biking 49:00 [3] 18.8 km (2:36 / km)
shoes: Shimano SH-WR81

Labrosse - chez nous

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