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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bickett

In the 7 days ending Sep 10:

activity # timemileskm+m
  Commuting3 2:00:00 26.1(4:36) 42.0(2:51)
  Yoga1 45:00
  Mountain biking1 40:00 6.21(6:26) 10.0(4:00)
  Total4 3:25:00 32.31 52.0

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MoTuWeThFrSaSu

Thursday Sep 7 #

Commuting 40:00 [3] 14.0 km (2:51 / km)
shoes: Sidi Giau MTB

Yoga 45:00 [2]

Wednesday Sep 6 #

Commuting 40:00 [3] 14.0 km (2:51 / km)
shoes: Sidi Giau MTB

Tuesday Sep 5 #

Commuting 40:00 [2] 14.0 km (2:51 / km)
shoes: Sidi Giau MTB

Monday Sep 4 #

Mountain biking 40:00 [3] 10.0 km (4:00 / km)
shoes: Sidi Giau MTB

avec nouvelle selle Specialized Oura Expert - très cool à date!

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