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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bickett

In the 7 days ending Aug 11:

activity # timemileskm+m
  Commuting4 1:55:00 21.75(5:17) 35.0(3:17)
  Mountain biking1 1:10:00 9.32(7:31) 15.0(4:40)
  Total5 3:05:00 31.07(5:57) 50.0(3:42)

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Friday Aug 9 #

Commuting 40:00 [3] 14.0 km (2:51 / km)
shoes: Sidi Giau MTB

Thursday Aug 8 #

Commuting 25:00 [3] 7.0 km (3:34 / km)
shoes: Sidi Giau MTB

Wednesday Aug 7 #

Commuting 25:00 [3] 7.0 km (3:34 / km)
shoes: Sidi Giau MTB

Tuesday Aug 6 #

Commuting 25:00 [3] 7.0 km (3:34 / km)
shoes: Sidi Giau MTB

Monday Aug 5 #

Mountain biking 1:10:00 [4] 15.0 km (4:40 / km)
shoes: Sidi Giau MTB

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