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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bickett

In the 7 days ending Oct 18:

activity # timemileskm+m
  Mountain biking2 1:40:00 12.43(8:03) 20.0(5:00)
  Running1 30:00 2.8(10:44) 4.5(6:40)
  Total3 2:10:00 15.22(8:32) 24.5(5:18)

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MoTuWeThFrSaSu

Sunday Oct 18 #

Running 30:00 [3] 4.5 km (6:40 / km)
shoes: SpeedCross 5

Alma

Wednesday Oct 14 #

Mountain biking 50:00 [3] 10.0 km (5:00 / km)
shoes: New SIDI 2019

Monday Oct 12 #

Mountain biking 50:00 [3] 10.0 km (5:00 / km)
shoes: New SIDI 2019

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