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Training Log Archive: jde

In the 7 days ending Feb 11:

activity # timemileskm+m
  running4 4:10:33 29.26(8:34) 47.09(5:19)
  Total4 4:10:33 29.26(8:34) 47.09(5:19)

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MoTuWeThFrSaSu

Sunday Feb 11 #

12 PM

running 53:43 [3] 10.43 km (5:09 / km)
ahr:142 max:154 shoes: NB860 v8NYC

Saturday Feb 10 #

9 AM

running 1:07:10 [2] 12.22 km (5:30 / km)
ahr:147 shoes: kayano 22 - red

Thursday Feb 8 #

7 PM

running 1:08:40 [3] 12.64 km (5:26 / km)
ahr:142 max:173 shoes: NB860 v8NYC

Tuesday Feb 6 #

7 PM

running 1:01:00 [3] 11.8 km (5:10 / km)
ahr:156 max:185 shoes: kayano 22 - red

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