Training Log Archive: gminor70
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Trail run | 3 | 1:42:00 | 13.5 | (7:33) | 21.73 | (4:42) | | | | | |
| Road run | 1 | 31:00 | 4.0 | (7:45) | 6.44 | (4:49) | | | | | |
| Race | 1 | 20:32 | 3.1 | (6:37) | 4.99 | (4:07) | | | | | |
| Total | 5 | 2:33:32 | 20.6 | (7:27) | 33.15 | (4:38) | | | | | | averages - sleep:6.4 weight:180.8lbs |
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Individual entries not listed for report periods longer than a month.
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