Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: John-R

In the 7 days ending Mar 31, 2013:

activity # timemileskm+m
  Löpning1 1:10:00
  Orientering1 43:21
  Styrka1 35:00
  Total3 2:28:21
  [1-5]2 1:53:21

«»
1:45
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 31, 2013 #

Note
(injured) (rest day)

Arrangör av Ärla tävling.

Saturday Mar 30, 2013 #

Styrka 35:00 [0]
(injured)

Rehab.
12 PM

Löpning 1:10:00 [3]
(injured) shoes: Inov-8 Oroc 280 11/12

Friday Mar 29, 2013 #

10 AM

Orientering race 43:21 [3]
(injured) shoes: Inov-8 Oroc 280 11/12

Kjula. Rätt kass.

Wednesday Mar 27, 2013 #

Note
(injured) (sick)

Tuesday Mar 26, 2013 #

Note
(injured) (sick)

Monday Mar 25, 2013 #

Note
(injured) (sick)

« Earlier | Later »