Training Log Archive: sophieIn the 7 days ending Nov 27, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 27, 2010 #
Run (Speedwork) 1:05:00 [3] 5.24 mi (12:24 / mi)
Friday Nov 26, 2010 #
Run (Long Run) 1:00:00 [3] 4.5 mi (13:20 / mi)
Thursday Nov 25, 2010 #
Run (Pacework) 1:27:00 [3] 6.62 mi (13:09 / mi)
Wednesday Nov 24, 2010 #
Run 45:00 [3] 3.35 mi (13:26 / mi)
Tuesday Nov 23, 2010 #
Run 45:00 [3] 3.35 mi (13:26 / mi)
Sunday Nov 21, 2010 #
Run (Long Run) 2:05:00 [3] 9.5 mi (13:09 / mi)