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Training Log Archive: sophie

In the 7 days ending Jan 8, 2011:

activity # timemileskm+m
  Run 2 1:30:00 7.0(12:51) 11.27(7:59)
  Total2 1:30:00 7.0(12:51) 11.27(7:59)

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Saturday Jan 8, 2011 #

Run (Easy run) 45:00 [3] 3.5 mi (12:51 / mi)

Tuesday Jan 4, 2011 #

Run 45:00 [3] 3.5 mi (12:51 / mi)

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