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Training Log Archive: Saz

In the 1 days ending Oct 2, 2016:

activity # timemileskm+m
  Mt Biking1 28:00
  Core Stability1 25:00
  Total1 53:00

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0:53
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Su

Sunday Oct 2, 2016 #

Core Stability 25:00 [3]
shoes: Puma Faas 500 v4

2 sets of core

Mt Biking 28:00 [3]
shoes: Giant Trance Adv 1 16

Laps of the track, quite windy but good to get out.

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