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Training Log Archive: Saz

In the 1 days ending Dec 3, 2016:

activity # timemileskm+m
  Core Stability1 20:00
  Paddling1 20:00
  Total1 40:00

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0:40
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Sa

Saturday Dec 3, 2016 #

Core Stability 20:00 [3]

2 sets of core

Paddling 20:00 [3]

Short lap around the main Island in the slow orange boat.

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