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Training Log Archive: Saz

In the 1 days ending Aug 21, 2017:

activity # timemileskm+m
  Core Stability1 40:00
  Total1 40:00

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Mo

Monday Aug 21, 2017 #

Core Stability 40:00 [3]

Two sets of core in the morning and two in the arvo and some foam roller.

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