Training Log Archive: SazIn the 7 days ending Jun 25, 2012:
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Monday Jun 25, 2012 #
Note
(rest day)
Site
Sunday Jun 24, 2012 #
9 AM
Adventure Racing (KillaMandurah) 3:12:30 [3]
Paddle
Run/Orienteer
Bike
Run/Orienteer
Bike
Run/Orienteer
Bike
Run/Orienteer
Bike
Saturday Jun 23, 2012 #
Note
(rest day)
Friday Jun 22, 2012 #
7 AM
Riding 36:00 [3] 13.6 km (2:39 / km)
shoes: smelly orange asics
Ride into work.
4 PM
Riding 36:00 [3] 13.6 km (2:39 / km)
shoes: smelly orange asics
Ride home from work.
Thursday Jun 21, 2012 #
7 AM
Riding 42:00 [3]
shoes: smelly orange asics
Ride into work and then to the pan pacific for a course.
4 PM
Riding 30:00 [3]
shoes: smelly orange asics
Ride home from work.
Wednesday Jun 20, 2012 #
7 AM
Running 27:00 [3]
shoes: Black Asics
Run from vic park into work.
Tuesday Jun 19, 2012 #
7 AM
Riding 37:00 [3] 13.6 km (2:43 / km)
shoes: smelly orange asics
Got back from walking the dog and heard it start to bucket down :(. Thought about waiting to see if it eased up but figured I was just putting off the inevitable.
Got absolutely drenched in about the first 2 minutes. 2 lots of really heavy awful rain, reminded me how CRAP Perth roads are when there is heavy rain, my favourite example being the drain on the side of the road halfway up a hill where water flows out from the drain instead of into it...
Got absolutely drenched in about the first 2 minutes. 2 lots of really heavy awful rain, reminded me how CRAP Perth roads are when there is heavy rain, my favourite example being the drain on the side of the road halfway up a hill where water flows out from the drain instead of into it...
4 PM
Riding 36:00 [3] 13.6 km (2:39 / km)
shoes: smelly orange asics
Ride home from work, the roads were actually pretty dry, unfortunately most of my clothes were still wet and yucky.