Training Log Archive: SazIn the 7 days ending Nov 27, 2016:
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Sunday Nov 27, 2016 #
Running 15:35 [3] 2.3 km (6:47 / km)
shoes: Neon Blue Puma Faas 500
Slow run to the park
Running 26:25 [3] 3.1 km (8:31 / km)
shoes: Neon Blue Puma Faas 500
And home
Saturday Nov 26, 2016 #
Core Stability 10:00 [3]
One set of core.
Tuesday Nov 22, 2016 #
Running (pram jog) 13:59 [3] 2.2 km (6:21 / km)
shoes: Neon Blue Puma Faas 500
Run to pirate park
Running (pram jog) 26:38 [3] 3.1 km (8:35 / km)
shoes: Neon Blue Puma Faas 500
And home very slow after late work dinner last night