Training Log Archive: SazIn the 7 days ending Jan 29, 2017:
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Sunday Jan 29, 2017 #
Mt Biking (Yeti rnd 2) 1:42:41 [3] 24.15 km (4:15 / km)
On the Yeti again out at Gungin. From bottom of Gungin up to the top then two runs of the top of Lazarus and the Mercury st. Across to Lancaster and then along to Lube me up then Scorpion and back to base of Gungin. Got dropped off at Patterson rd and road down to WNM and rode that. Then got dropped off at the top of CM rd and road over to Jump dungeon and then home. Good ride, heaps more grip after the little bit of rain which was around this morning.
Friday Jan 27, 2017 #
Mt Biking (Turners Hill) 1:35:27 [3] 20.6 km (4:38 / km)
One full lap and two short laps at Turners Hill on a demo Yeti SB5. Quite warm as we didn't get out there until almost lunchtime. Good ride though.
Thursday Jan 26, 2017 #
Paddling 30:00 [3]
Two laps of just the island at Champion Lakes. Water was lovely but of swimming in between/after. Getting warm though glad we went reasonable.
Tuesday Jan 24, 2017 #
Mt Biking 40:12 [3] 6.6 km (6:05 / km)
shoes: Giant Trance Adv 1 16
Got stuck at a meeting at Henderson later than I'd hoped but still managed to just get home in time for a ride. Up the hill out to jump dungeon down then up the first up trail to the fire trail then along that back to the road and home. Quite warm especially on the ups and fire trail as they're quite exposed.