Training Log Archive: SazIn the 7 days ending Aug 13, 2017:
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Sunday Aug 13, 2017 #
Paddling (champion lakes) 45:00 [3]
shoes: PRS
A lap of the lake, no rain which was good. Time trial on around the lake at the same time.
Core Stability 20:00 [3]
Two sets of core
Saturday Aug 12, 2017 #
Running (pram jog) 20:00 [3]
shoes: Puma Faas v4 2016
Short lap to get D to sleep super wet.
Core Stability 25:00 [3]
Two sets of core
Thursday Aug 10, 2017 #
Core Stability 25:00 [3]
Two sets of core
Running (pram jog) 20:00 [3]
shoes: Puma Faas v4 2016
Short lap to pick yummy oranges.
Tuesday Aug 8, 2017 #
Running (Very slowly) 45:00 [3]
shoes: Salomon xr something
Fairly wet but never really cold and awful. Still nice to get out.