Training Log Archive: Saz

Ride from home to kaarakin for the mtbo.

Long course at the mtbo event.
Took the road option where available, think it was reasonable except for 16 where I think it was slower as I lost time on the guy I was to and froing with. Missed number two as it took me a bit to work out the trails and get my head back in it. Helped a dad and his kids on the way to 8, they were a long way from where their course was, luckily they hadn’t ridden down the big hill, I tried to tell/show them how to get back to somewhere near their course, hopefully they made it ok.

Ricky passed me at 9-10 then was gone after 11 but I took a different route choice to 12 with less hills. Thought that it might almost be over at 15 then opened the map up to see lots more but luckily in the flat area at least.

Missed 19 but relocated ok and then backtracked ok to it. Managed to hold off the other guy even though he was faster on the hills and I thought he’d overhaul me on the road to the last control. Good fun for something different.

Felt a bit bad for not control collecting but my legs had had enough and I still had to ride home.

C • #12 6

Distance is for the course plus the ride back to the assembly and then ride home as I didn’t stop my Strava at the end of the course so not sure of the distance.

Long - Splits

Windtrainer session cut short coz C woke up

Run from kelmscott station to gosnells station plus some.

Run from the station

Old school trails out at Kalamunda. Bit cool to start with.