Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JaneS

In the 1 days ending Sep 28, 2016:

activity # timemileskm+m
  Paddling1 51:05 6.21(8:13) 10.0(5:07)
  Run1 28:00 3.11(9:01) 5.0(5:36)
  Gym1 15:00
  Total2 1:34:05 9.32 15.0

«»
1:34
0:00
» now
We

Wednesday Sep 28, 2016 #

6 AM

Run 28:00 [3] 5.0 km (5:36 / km)
shoes: Asics DS trainer NC

Gym 15:00 [3]

6 PM

Paddling 51:05 [3] 10.0 km (5:07 / km)

« Earlier | Later »