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Training Log Archive: JaneS

In the 1 days ending May 22, 2017:

activity # timemileskm+m
  Run1 36:00 4.54(7:56) 7.3(4:56)
  Gym1 30:00
  Total2 1:06:00 4.54 7.3

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Mo

Monday May 22, 2017 #

6 AM

Run 36:00 [3] 7.3 km (4:56 / km)
shoes: Asics DS trainer NC

7 PM

Gym 30:00 [3]

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