Training Log Archive: JaneSIn the 7 days ending Oct 9, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 8, 2016 #
7 AM
Paddling 2:33:00 [3] 36.0 km (4:15 / km)
Friday Oct 7, 2016 #
7 AM
Paddling 3:46:22 [3] 48.0 km (4:43 / km)
Thursday Oct 6, 2016 #
2 PM
Paddling 1:00:00 [3] 11.0 km (5:27 / km)
Tuesday Oct 4, 2016 #
5 PM
Paddling 35:00 [3] 6.0 km (5:50 / km)
Monday Oct 3, 2016 #
5 PM
Paddling 1:00:00 [3] 10.0 km (6:00 / km)