Training Log Archive: JaneSIn the 7 days ending Nov 13, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 13, 2016 #
7 AM
Paddling 1:35:00 [3] 18.0 km (5:17 / km)
Thursday Nov 10, 2016 #
6 AM
Run 50:00 [3] 7.0 km (7:09 / km)
shoes: Saucony Peregrine
6 PM
Gym 1:00:00 [3]
Tuesday Nov 8, 2016 #
6 PM
Paddling 55:00 [3] 10.0 km (5:30 / km)
Monday Nov 7, 2016 #
6 PM
Gym 1:00:00 [3]