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Training Log Archive:
mbo
In the 1 days ending Oct 14, 2016:
activity
#
time
miles
km
+m
strength
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Fr
Friday Oct 14, 2016
#
8 AM
strength
40:00
[
1
]
Carolyn and started our workouts again. I did 10 min on the elliptical then 30 min of planks, squats etc. now we just have to keep at it!!
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