orienteering competition (Run the (Urban) Wild) 5:23:00 [1] ** 31.82 km (10:09 / km) +360m 9:36 / km
shoes: Icebug Acceleritas
RT(U)W with Karen. 10 different maps though we didn't get to 3 of them. Took off the time and distance that we were on the LRT (and the 9 minutes at the end)! So 'only' did 31k! Our strategy wasn't the best... Considering my longest run for well over a year would be less than 10 k, I'm glad we survived :). Jane and Christin were awesome - second fastest on the course and beating a team of much younger ultra runners by 20 points! However, lots of fun, and great food and draw prizes afterwards! Thanks Nicki and Co :) Sundre next year!!
