In the 1 days ending Aug 30, 2017:
orienteering competition (N Glenmore) 30:45 intensity: (44 @0) + (1:15 @1) + (21:54 @2) + (5:36 @3) + (1:16 @4) ** 4.59 km (6:42 / km) +16m 6:35 / km ahr:153 max:173 shoes: Icebug Acceleritas
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