trail running race (Nose Hill XC) 1:10:19 7.99 km (8:48 / km) +143m8:05 / km ahr:157 max:165 shoes: Icebugs Zeal-L OLX
My slowest ever XC... Knee deep snow... Jim W well ahead, Cindy just ahead of me. Going up the hill the first time, I couldn't believe I was going to do it again...but I did... My lower back is complaining! Walked some hills on the first loop - many more walking breaks on the second!