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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbo

In the 1 days ending Apr 15, 2018:

activity # timemileskm+m
  orienteering training1 2:14:50 4.69(28:44) 7.55(17:52) 87
  Total1 2:14:50 4.69(28:44) 7.55(17:52) 87

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Su

Sunday Apr 15, 2018 #

10 AM

orienteering training (Mt Laurie) 2:14:50 [1] 7.55 km (17:52 / km) +87m 16:53 / km
shoes: Icebugs Zeal-L OLX

A lot more bare areas than last Sunday but still plenty opportunities to post-hole up to the top of your leg. Tiring! But good to get out - the sun came out and it was up to 10 degrees :)

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