Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbo

In the 1 days ending Jul 4, 2019:

activity # timemileskm+m
  aerobics/strength class1 1:10:00
  hiking1 20:00
  Total2 1:30:00

«»
1:30
0:00
» now
Th

Thursday Jul 4, 2019 #

9 AM

aerobics/strength class 1:10:00 [1]

Back has been sore since yesterday evening so didn't do all the core exercises.
11 AM

hiking 20:00 [1]

another walk to and from Foothills

« Earlier | Later »