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Training Log Archive: mbo

In the 1 days ending Jul 8, 2019:

activity # timemileskm+m
  hiking1 4:19:53 5.56(46:46) 8.94(29:04) 572
  Scottish country dancing1 45:00
  Total2 5:04:53 5.56 8.94 572

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Mo

Monday Jul 8, 2019 #

10 AM

hiking (Spencer Ck) 4:19:53 [1] 8.94 km (29:04 / km) +572m 22:01 / km
shoes: Asolo boots

A hidden gem that I would never have gone on! Great hike! Took off 30 minutes for lunch etc. Lots of other stops to look at flowers!
7 PM

Scottish country dancing 45:00 [1]

Another fun evening!

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