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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbo

In the 1 days ending Jul 17, 2019:

activity # timemileskm+m
  orienteering competition1 37:59 3.48(10:54) 5.6(6:47) 52
  Total1 37:59 3.48(10:54) 5.6(6:47) 52

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Wednesday Jul 17, 2019 #

6 PM

orienteering competition (Confed) 37:59 [3] ** 5.6 km (6:47 / km) +52m 6:29 / km
shoes: NB Zee

A good course designed by Oleg. Mosquitoes are starting to appear.

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