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Training Log Archive:
mbo
In the 1 days ending Jan 15, 2020:
activity
#
time
miles
km
+m
strength
1
35:00
Total
1
35:00
«
»
0:35
0:00
» now
We
Wednesday Jan 15, 2020
#
8 AM
strength
35:00
[
1
]
10 min eliptical incl 2 min at 35. Felt twinges medial R knee when doing squats and lunges so cut it short.
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