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Training Log Archive: mbo

In the 1 days ending Jan 27, 2020:

activity # timemileskm+m
  strength1 40:00
  Total1 40:00

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Mo

Monday Jan 27, 2020 #

8 AM

strength 40:00 [1]

Back to Carolyn's after a week. 10 min elliptical, upping the watts. Upper body seemed weak...

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