Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbo

In the 1 days ending Oct 25, 2020:

activity	#	time	miles		km		+m
orienteering competition	1	1:02:04	3.41	(18:12)	5.49	(11:18)	36
control pick-up	1	22:00	1.22	(17:58)	1.97	(11:10)	227
Total	1	1:24:04	4.63	(18:08)	7.46	(11:16)	263

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Sunday Oct 25, 2020 #

10 AM

orienteering competition 1:02:04 [2] *** 5.49 km (11:18 / km) +36m 10:57 / km
shoes: Salomon Spikes

Fun course by Tim though some of the terrain wasn't 'fun' - knee deep snow in lots of places and -8 with the windchill. My compass had frozen by the third control so I removed it from my left thumb which was also complaining. Made a couple of silly errors - one because my glasses were fogged up...

control pick-up 22:00 [1] ** 1.97 km (11:10 / km) +227m 7:05 / km
shoes: Salomon Spikes

didn't turn off my watch til I got home!

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