hiking1:14:37 4.12 km (18:07 / km) +38m17:20 / km ahr:86 max:107 shoes: Brooks Adrenaline black
With Jean. COLD! (only about -15) I wore runners - not a good idea. Skiff of snow meant you couldn't always see the ice underneath. And kept having to switch my pole from hand to hand to warm up my hands. Met Philippa who was running. Only felt my knee once when I stepped awkwardly over some snow/ice. So fingers crossed it is on the mend!