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Training Log Archive: mbo

In the 1 days ending Jan 31:

activity # timemileskm+m
  classic skiing1 1:34:24 7.44(12:41) 11.98(7:53) 141
  Total1 1:34:24 7.44(12:41) 11.98(7:53) 141

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Su

Sunday Jan 31 #

10 AM

classic skiing 1:34:24 [2] 11.98 km (7:53 / km) +141m 7:27 / km

CNC with Marsha. Less energy than yesterday and could feel my R knee a little. However, still great to get out. Chatting with Rosie and Diane S on the way back. Marsha did 1k further than me...? Doesn't seem right though she did go a little further when I stopped to chat. Took off 28 min for waxing, lunch and chatting.

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