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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbo

In the 1 days ending Feb 5:

activity # timemileskm+m
  orienteering training1 1:07:01 4.84(13:51) 7.79(8:36) 101
  Total1 1:07:01 4.84(13:51) 7.79(8:36) 101

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Fr

Friday Feb 5 #

10 AM

orienteering training (TNT#10) 1:07:01 [2] 7.79 km (8:36 / km) +101m 8:05 / km
shoes: Salomon Spikes

TNT in SAH and Parkdale. -12 with significant wind chill when I started - and much colder by the end. ANd a lot more snow. My phone died, and the fob for my car also died - luckily it has a key inside it! BUt glad I went in the morning and didn't wait till the afternoon!! Chatted to Marsha for a minute.

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