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Training Log Archive: mbo

In the 1 days ending Feb 8, 2021:

activity # timemileskm+m
  classic skiing1 1:13:31 4.64(15:50) 7.47(9:50) 36
  Total1 1:13:31 4.64(15:50) 7.47(9:50) 36
  [1-5]1 1:10:27

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Mo

Monday Feb 8, 2021 #

2 PM

classic skiing (Confed) 1:13:31 intensity: (3:04 @0) + (1:00:13 @1) + (8:08 @2) + (2:06 @3) 7.47 km (9:50 / km) +36m 9:36 / km
ahr:107 max:148

Met Christin and Jane. -23 (WC -35) Covered my ears properly today!
C • I think I might have seen y... 3

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