Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbo

In the 1 days ending Feb 17, 2023:

activity # timemileskm+m
  hiking1 44:05 3.12(14:07) 5.03(8:46) 53
  Total1 44:05 3.12(14:07) 5.03(8:46) 53

«»
0:44
0:00
» now
Fr

Friday Feb 17, 2023 #

10 AM

hiking 44:05 intensity: (42:19 @1) + (1:44 @2) + (2 @3) 5.03 km (8:46 / km) +53m 8:20 / km
ahr:110 max:134 shoes: Brooks Adrenaline grey

Sunny but still cool, less ice.

« Earlier | Later »