Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbo

In the 1 days ending Jun 6:

activity # timemileskm+m
  hiking1 48:00 3.18(15:05) 5.12(9:22) 44
  Total1 48:00 3.18(15:05) 5.12(9:22) 44
  [1-5]1 47:24

«»
0:48
0:00
» now
Th

Thursday Jun 6 #

2 PM

hiking 48:00 intensity: (36 @0) + (47:24 @1) 5.12 km (9:22 / km) +44m 8:59 / km
ahr:106 max:125 shoes: Brooks Adrenaline white

Getting hot! Starting to seek shade...

« Earlier | Later »