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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbo

In the 7 days ending Jan 7, 2017:

activity # timemileskm+m
  classic skiing2 2:11:39 10.56(12:28) 16.99(7:45) 266
  yoga1 1:00:00
  Total3 3:11:39 10.56 16.99 266
  [1-5]2 2:11:39

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Friday Jan 6, 2017 #

1 AM

classic skiing 35:00 [1] 4.0 km (8:45 / km)

with Jane. Cold easterly wind, but sunny. Distance is an estimate

Thursday Jan 5, 2017 #

5 PM

yoga 1:00:00 [0]

mainly stretching

Sunday Jan 1, 2017 #

11 AM

classic skiing (Cascade ) 1:36:39 [1] 12.99 km (7:27 / km) +266m 6:45 / km

with Mike and Althea. Cascade Fire Rd. A cold place and the sun never came out. About -13. Good workout :) Took off 6 minutes for stops.

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