Training Log Archive: mboIn the 7 days ending Aug 20, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering competition race (Relay Sport category) 17:07 *** 1.93 km (8:51 / km) +23m 8:21 / km
ahr:156 max:176 shoes: Icebugs Zeal-L OLX
orienteering competition race (NAOC Middle) 1:25:43 ***** 4.78 km (17:55 / km) +55m 16:57 / km
ahr:134 max:185 shoes: Icebugs Zeal-L OLX
orienteering competition race (NAOC Long) 1:24:25 **** 6.53 km (12:56 / km) +79m 12:11 / km
ahr:146 max:204 shoes: Icebugs Zeal-L OLX