classic skiing1:15:23 12.47 km (6:03 / km) +167m5:40 / km
CNC. Great conditions. Meant to only go to the meadow - but ended up at the end of CNC! Averaging just over 6min/km - we are estimating 4min/km for the kids in the Alberta Winter Games, starting tomorrow!
orienteering competition (corridor O) 57:05*** 5.35 km (10:41 / km) ahr:125 max:210 shoes: Salomon Spikes
Tricky corridor O in Bowness and Baker Parks. I did take some short-cuts. The whole course would have been 6.5k Fairly deep snow and only one set of footprints ahead of me. Tiring! However, a beer and nachos helped :)