Training Log Archive: mboIn the 7 days ending Mar 14, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering competition race 27:08 *** 2.98 km (9:07 / km) +41m 8:32 / km
ahr:134 max:158 shoes: Brooks Adrenaline
orienteering competition race 16:48 *** 2.39 km (7:02 / km) +17m 6:47 / km
ahr:117 max:224 shoes: Brooks Adrenaline
orienteering training 6:30 [2] *** 0.71 km (9:07 / km)
shoes: Brooks Adrenaline
classic skiing (Mt MacPherson) 57:00 [2] 6.47 km (8:49 / km) +152m 7:53 / km