In the 7 days ending Jun 13, 2020:
trail running (CRR June streak) 55:37 intensity: (17:00 @0) + (15:15 @1) + (21:32 @2) + (1:20 @3) + (29 @4) + (1 @5) 8.29 km (6:42 / km) +93m 6:21 / km ahr:127 max:212 shoes: Brooks Adrenaline
hiking (CRR June streak) 25:45 [1] 2.87 km (8:59 / km) +18m 8:43 / km shoes: Brooks Adrenaline
trail running warm up/down 5:56 intensity: (1:36 @0) + (1:42 @1) + (2:13 @2) + (25 @3) 0.93 km (6:22 / km) ahr:135 max:199 shoes: Brooks Adrenaline
trail running tempo (CRR June streak) 29:09 intensity: (1:52 @0) + (43 @1) + (5:23 @2) + (21:11 @3) 5.24 km (5:34 / km) +3m 5:33 / km ahr:158 max:166 shoes: Brooks Adrenaline
trail running (CRR June streak) 19:01 [1] 2.47 km (7:42 / km) +27m 7:18 / km shoes: Brooks Adrenaline
yoga 1:00:00 [0]
trail running (from Gord's) 31:27 intensity: (7:35 @0) + (4:17 @1) + (12:56 @2) + (6:35 @3) + (4 @4) 4.52 km (6:58 / km) ahr:142 max:169 shoes: Brooks Adrenaline
trail running (CRR June streak) 39:52 intensity: (8:10 @0) + (4:20 @1) + (27:18 @2) + (4 @3) 5.33 km (7:29 / km) +46m 7:10 / km ahr:141 max:157 shoes: Brooks Adrenaline
strength 35:00 [1]
hiking (CRR June streak) 24:00 [1] 2.72 km (8:50 / km) +19m 8:32 / km shoes: Brooks Adrenaline
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