Training Log Archive: mboIn the 7 days ending Oct 24, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
snow shovelling 11:51 0.06 km (3:17:30 / km)
ahr:94 max:114
classic skiing 1:37:10 9.73 km (9:59 / km) +187m 9:07 / km
ahr:95 max:134
classic skiing 1:39:09 6.69 km (14:50 / km)
ahr:98 max:137
trail running (CRR xc relay) 23:11 [3] 3.65 km (6:22 / km) +10m 6:16 / km
shoes: Salomon Spikes