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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simpy

In the 1 days ending Sep 6, 2017:

activity # timemileskm+ft
  Road Ride1 1:37:10 257.87(159.2/h) 415.0(256.3/h)
  Trail Run1 1:19:07 7.58(10:26) 12.2(6:29)
  Total1 2:56:17 265.45(40) 427.2(25)

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Wednesday Sep 6, 2017 #

Road Ride 1:37:10 [3] 415.0 km (256.3 kph)

Trail Run 1:19:07 [3] 12.2 km (6:29 / km)

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