strength (Axis CrossFit) 1:00:00 
felt weird... Almost turned around and bailed on class... but went anyway.
one of those days where just showing up was a win.
wu: Was trying to rally during warm up. shoved down fluids and a bar to try to get some steam.
.8 mile bike
15 overhead squats
100 hollow rocks
finished feeling a bit better, but still "off"
row (Axis CrossFit) 20:00 
wondered if I needed to sweat it out, so rowed 5k.