Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: josiah

In the 7 days ending Mar 11, 2017:

activity # timemileskm+ft
  run1 20:00 2.0(10:00) 3.22(6:13)
  Total1 20:00 2.0(10:00) 3.22(6:13)

«»
0:20
0:00
» now
SuMoTuWeThFrSa

Tuesday Mar 7, 2017 #

run (road) 20:00 [3] 2.0 mi (10:00 / mi)

went for a walk, and wound up running 2mi.

probably shouldnt have.

first run since mid June. Actually felt ok, but woke up in middle of night with that same damn side pain I get only from running.

« Earlier | Later »