Training Log Archive: josiahIn the 7 days ending Apr 22, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 22, 2017 #
swimming 30:51 [3] 1.01 mi (30:33 / mi)
nice day.
Thursday Apr 20, 2017 #
swimming 32:32 [3] 1.06 mi (30:41 / mi)
Lunch swim. seeing improvements.
getting easier and easier. loving these sessions.
getting easier and easier. loving these sessions.
Wednesday Apr 19, 2017 #
strength 30:00 [3]
garage sessions.
Monday Apr 17, 2017 #
swimming 29:58 [3] 1.09 mi (27:30 / mi)
lunch swim.
<3
<3
strength 30:00 [3]
garage sessions.